The Adventurist

Healthy smoothies for a healthy life.

Photography By Sarah Longenecker | December 08, 2017

Ingredients

  • ½ cup carrot juice
  • ½ Thai coconut*
  • 1 teaspoon coconut oil
  • 1 frozen banana
  • ½ cup frozen mango
  • Remaining coconut meat from coconut**

Instructions

Blend until smooth.

* Thai coconuts are easily cracked open using the bottom of a large knife blade. Hack a square at the top of coconut and strain water out using a fine strainer.

** Scrape remaining meat from coconut with a spoon. Make sure you pick off the hard pieces of shell.

Recipe courtesy of Natural Born Juicers

Ingredients

  • ½ cup carrot juice
  • ½ Thai coconut*
  • 1 teaspoon coconut oil
  • 1 frozen banana
  • ½ cup frozen mango
  • Remaining coconut meat from coconut**
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