Cashew Banana Smoothie

This is a super smoothie that will fill you up with good proteins and start your morning off properly.
By / Photography By Jennifer Rubenstein | January 05, 2016

Ingredients

  • 1 tablespoon coconut oil
  • 1 teaspoon flax or chia seeds
  • 1/2 teaspoon cinnamon
  • 1/4 cup cashews
  • 1/4 cup quick oats
  • 1/2 cup of coffee or green tea
  • 1/2 cup of ice
  • 1/2 teaspoon of almond butter
  • 1 banana

Preparation

Soak both the oats and cashews overnight to soften for blending. (These can be stored in the refigerator for up to 3 days).

Place all ingredients in a blender and blend until smooth. Enjoy!

*Cashews may be replaced with almonds or pistachios

**Coffee may be replaced with cashew, almond or hemp milk.

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Ingredients

  • 1 tablespoon coconut oil
  • 1 teaspoon flax or chia seeds
  • 1/2 teaspoon cinnamon
  • 1/4 cup cashews
  • 1/4 cup quick oats
  • 1/2 cup of coffee or green tea
  • 1/2 cup of ice
  • 1/2 teaspoon of almond butter
  • 1 banana
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