To make the Pine Nut-Pear Ketchup:
Leave out the duck breasts while you prepare the ketchup, and preheat oven to 350°.
On low heat, sauté the yellow onion and ginger in coconut oil for 4 minutes or until translucent. Add the garlic and sauté another 4 minutes. Add tomato paste and sauté 4 minutes. Add the rest of the ingredients and bring to a simmer over high heat. Exercise extreme caution if choosing to purée the ketchup at this point. Otherwise, reduce heat to low and continue cooking while you fi nish the dish.
To compose the dish:
Put the duck breasts skin side down in a cold pan over medium heat with no oil or butter, allow the skin to brown and the fat to render for 10–15 minutes, periodically carefully draining the excess fat into a container for another use. Put the pan in the oven with the duck still skin side down and cook for 11 minutes, basting the fl esh side once with the fat in the pan halfway through cooking. After cooking, fl ip the duck and rest it in the pan before slicing and while preparing the vegetables.
Sauté the zucchini and mushrooms in 1 tablespoon rendered duck fat briefl y, 4–5 minutes, just long enough to get some nice caramelization on the outside. Season with salt and pepper, slice to your liking, serve with the sliced duck and ketchup, garnish with shaved onion and pear.
Recipe and Photo Courtesy of Jonathon Brooks, owner and executive chef, Milktooth