Flower Power

Grow your flowers and eat them too
By | March 18, 2022
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Illustrations by Rebekah Nolan, Flatland Kitchen

“Bread feeds the body, indeed, but flowers feed also the soul.”
—The Koran

ROSE

Taste: strawberries, green apples, sweet
Edible: petals
Food use: syrups, jellies, desserts, butter
Cook’s note: remove the white portion of petals

CLOVER

Taste: sweet, tastes like anise or licorice
Edible: whole clover flower
Food use: salads and tea
Cook’s note: some believe it can help gout and rheumatism

HIBISCUS

Taste: tart citrus
Edible: petals
Food use: pickle, tea, garnish in wine, salad

CHRYSANTHEMUM

Taste: slightly bitter, tangy
Edible: petals—remove the flower base
Food use: flavor vinegar, use in salads, stir-fries
Cook’s note: blanch petals if using in salads

DANDELION

Taste: sweet, honey
Edible: buds and flower heads
Food use: wine, honey, salads, rice, tea
Cook’s note: can be eaten raw or steamed

DAYLILY

Taste: sweet with a vegetable taste
Edible: petals, blossoms
Food use: stuff as you would squash blossoms, salad
Cook’s note: natural laxative, eat in moderation!

LILAC

Taste: fragrant, lemon flavor
Edible: flowers
Food use: flavor water, salads, flavor sugar, desserts
Cook’s note: steep in water to make a natural fragrant spray

MARIGOLD

Taste: tangy to peppery, resembles saffron
Edible: petals
Food use: soups, pasta, rice, salads, butters, may be used for natural food dye

TUBEROUS BEGONIA

Taste: citrus-sour
Edible: stems, leaves, flowers
Food use: petals in salads, stems as garnish
Cook’s note: substitute for rhubarb

VIOLET

Taste: sweet, fragrant
Edible: flowers, leaves
Food use: desserts, drinks, salads
Cook’s note: cook leaves like spinach

PANSY

Taste: sweet grassy flavor, wintergreen overtone
Edible: petals, stems, leaves
Food use: sweet salads, desserts, soups, water, tea

GARDEN SORREL

Taste: tart, lemon flavor
Edible: flowers, leaves
Food use: salads, sauces, soups, pasta, pizza
Cook’s note: Sorrel contains large amounts of oxalic acid, which people with low kidney function need to avoid

Tip: Make ice cubes containing any of these edible flowers to doll up any ordinary drink